- smoothie: frozen strawberries, blackberries, and raspberries, pear, nectarine, carob, Celtic sea salt, virgin coconut oil, water, mandarin
- large apple, carrot, orange, celery and beetroot juice
- some almonds and a few dates, dried apricots and dried figs
- two carrots
- small piece of raw cacao butter
- very large green smoothie: strawberries (stems left on, they are greens and they're edible, according to the "Raw Family"!), orange, nectarines, frozen raspberries, lots of choy sum and bok choy
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